The information provided to you on the My Simple Plate website is intended to be general in nature only and should not be taken as personal health, medical or wellness advice. This website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment.
The information provided does not take into account an individual’s current health status, medical requirements or personal objectives.
By acting on any information provided in this blog, you do so at your own risk. Therefore you should consider the appropriateness of the information and assess your own health care needs.
Please seek independent medical advice from a health care professional for your specific health concerns and prior to making any lifestyle changes or implementing any supplements or dietary changes.